Have you had excruciating shoulder and neck pain lately? Even just a sudden pull can cause such unrelenting pain. When the discomfort persists, you may have a rotator cuff tear and medical attention is much needed.
According to About.com’s article on rotator cuff tears, the rotator cuff is a group of muscles and tendons in the shoulder that connect to the upper arm bone with the shoulder blade. Anything that injures and damages the rotator cuff muscles is a rotator cuff tear or rotator cuff injury.
The rotator cuff is the group of four tendons and muscles that surround the shoulder joint. Often confused with other names, the proper word used to describe these muscles and tendons is the rotator cuff. When the rotator cuff is injured, it’s the tendons of the rotator cuff that are injured. It is these tendons that connect the rotator cuff muscles to the bone. When the tendons are inflamed or torn, they cannot function properly. Probably the best way to understand what happens when the rotator cuff is injured is to see the rotator cuff. Use this animation to see the rotator cuff in action, so you can understand why a rotator cuff injury.
The most common symptom is pain, that is why, the pain and discomfort should not be taken for granted. About.com continues to discuss more on its symptoms and treatment.
To know more all about Rotator Cuff Tears and Treatment, read the entire article.
They say, prevention is always better than cure. Taking care of your arms and shoulders in your day-to-day activities can let you stay out of rotator cuff tears. Do not stretch your arm muscles and tendons too much and take every action a reach at a time.
